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So happy to hit 168 Today i could cry!! I felt like i had hit a plateau so to see that weight drop i was excited!! I am realllllly trying to lose 8lbs before I go home to FL Feb 2nd! Its only 10 days away so its almost a lb a day...gotta try and have that 3500cal defecit in my meals/workouts.. and will probably have to do 2 a days in the gym!! Challenge is on!!
Diet Calendar Entries for 23 January 2011:
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1386 kcal
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Fat: 39.08g | Prot: 59.05g | Carb: 179.67g.
Breakfast: fiber one 90 calorie. Lunch: WeightWatchers SmartOnes - Lasagna Florentine. Dinner: Margarita, Santa Fe Chopped Salad (No Cheese or Bacon). Snacks/Other: Amazin' Mouthfuls Caramel Brownie Jam-Packed Ice Cream Cake, Smooth Cheddar Potato Straws. more...
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2416 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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