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Screwing up my plantar tendon has set me back a bit. I haven't had a long, fast run in a few days. It's making me fidgety. On a side note, I've lost a pants size without really having lost much weight. I'll take that as a positive thing.
Diet Calendar Entries for 01 March 2014:
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2340 kcal
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Fat: 83.87g | Prot: 96.78g | Carb: 319.34g.
Breakfast: Peanut Butter, Mom's Best Naturals Mallow Oats Cereal, Nutella Hazelnut Spread, Athenos Roasted Red Pepper Hummus, Scrambled Egg (Whole, Cooked). Lunch: Strawberries, Publix Green Bell Pepper, Ground Turkey, Grapes, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned), Red Tomatoes (Stewed, Canned). Dinner: Tomatoes, Land O'Lakes Spreadable Butter with Canola Oil, Hormel Natural Choice Mesquite Deli Turkey, Peanut Butter, Philadelphia Garden Vegetable Cream Cheese, Nutella Hazelnut Spread, Sara Lee 100% Whole Wheat Bread (57g). Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Horizon Organic 2% Organic Reduced Fat Milk, EAS AdvantEDGE Soy Protein Powder - Chocolate, Tangerines (Mandarin Oranges), Sunshine Cheez-It Grooves, Flipz Milk Chocolate Covered Pretzels, Ocean Spray Berries & Cherries Fruit Snacks. more...
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2030 kcal
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Activities & Exercise:
Standing - 2 hours and 20 minutes, Sitting - 5 hours, Shopping - 1 hour, Desk Work - 7 hours, Sleeping - 7 hours, Walking (slow) - 2/mph - 1 hour and 40 minutes. more...
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