Rig4dive's Journal, 08 March 2021

Instead of fully premade yogurt I mixed dried pineapple into vanilla nonfat yogurt for breakfast. I like it.

Diet Calendar Entries for 08 March 2021:
1249 kcal Fat: 42.58g | Prot: 72.56g | Carb: 153.03g.   Breakfast: Great Value Sweetened Dried Pineapple, Great Value Hard Boiled Eggs, Great Value Light Nonfat Yogurt - Vanilla. Lunch: Calavo Avocado, Sir Kensington Chipotle Mayonnaise, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Deli Turkey or Chicken Breast Meat. Dinner: Lean Cuisine Comfort Meatloaf with Mashed Potatoes. Snacks/Other: Apples . more...
2020 kcal Activities & Exercise: Resting - 16 hours and 53 minutes, Sleeping - 7 hours and 7 minutes. more...

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Comments 
Very healthy good job 😊 
08 Mar 21 by member: jenny3781
Thanks 
08 Mar 21 by member: Rig4dive
That looks good!😌 
08 Mar 21 by member: Augusta888
Once you get away from the premade stuff, it’s hard to go back. Good choice. 
08 Mar 21 by member: Katsolo

     
 

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