Weigh In record (no journal entry) for 08 March 2021
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179.6 lb
Lost so far: 69.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2021:
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2139 kcal
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Fat: 88.33g | Prot: 93.36g | Carb: 250.33g.
Breakfast: Storck Toffifay (4), Casey's Bacon Breakfast Pizza, Coffee, Jelly (All Flavors), Lender's Plain Bagels, Great Value Whipped Cream Cheese Spread. Lunch: Great Value Light Greek Nonfat Yogurt, Nature's Earthly Choice Great Day Caribbean Bean Bowl. Dinner: Okami California Roll Sushi, Pringles Memphis BBQ Potato Crisps, Oreo Lemon, Wal-Mart Angus Steak Burger 1/3 lb. more...
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2040 kcal
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Activities & Exercise:
Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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 Comments
08 Mar 21 by member: John10251
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Keep going DP have a great day 😊
08 Mar 21 by member: jenny3781
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