Citronical's Journal, 21 January 2011

Okay this honestly makes no sense to me. Sure, I binged a little on chocolate, but I don't think I should have gained back over half a kilo because of it! What is wrong with me?
149.5 lb Lost so far: 26.5 lb.    Still to go: 12.8 lb.    Diet followed poorly.

Diet Calendar Entries for 21 January 2011:
1433 kcal Fat: 46.81g | Prot: 42.09g | Carb: 209.49g.   Breakfast: Weetabix Minis, low fat milk. Lunch: diet coke, mini babybel cheese light, mcvities digestives. Dinner: granola bar, ketchup heinz, french's mustard, hamburger bun, hamburger. Snacks/Other: alpen light summer fruits, coffee cake, weetabix oaty bars milk chocolate, water. more...
2100 kcal Activities & Exercise: Resting - 8 hours, Sleeping - 9 hours, Sitting - 6 hours, Skating - 10/mph - 1 hour. more...
on diet Citronical's own diet   gaining 1.5 lb a week



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