|
To be completely honest I've been indulging waaay too much so far this week... New rule: Treats are for the weekend, and only then. New rule is in effect... NOW.
Diet Calendar Entries for 19 January 2011:
|
2189 kcal
|
Fat: 87.79g | Prot: 58.18g | Carb: 301.97g.
Breakfast: Weetabix Minis, low fat milk. Lunch: apple, honey, smart bread. Dinner: cadbury fruit and nut chocolate, v8 light peach mango, v8 light pomegranate blueberry, cinnamon bun, beef sausage. Snacks/Other: water, hersheys minis, chocolate milk, alpen light summer fruits. more...
|
|
2071 kcal
|
Activities & Exercise:
Resting - 3 hours and 30 minutes, Sleeping - 9 hours, Sitting - 10 hours, Stretching (yoga) - 1 hour and 30 minutes. more...
|
|