Weigh In record (no journal entry) for 26 February 2014
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172.6 lb
Lost so far: 0 lb.
Still to go: 7.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 February 2014:
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2202 kcal
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Fat: 53.85g | Prot: 240.71g | Carb: 199.01g.
Breakfast: 365 Organic Steel Cut Oats, Metabolism Kicker. Lunch: Quest Chocolate Brownie Bar, Lettuce Salad with Tomato, Skinless Chicken Breast, Brown Rice. Dinner: MHP Dark Matter, Optimum Nutrition Platinum Hydro Builder Vanilla Bean, Skinless Chicken Breast, P28 Peanut Spread, p28 Protein Bagel. more...
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gaining 4.5 lb a week
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