Weigh In record (no journal entry) for 02 March 2021
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179.8 lb
Lost so far: 69.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2021:
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1821 kcal
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Fat: 69.60g | Prot: 96.02g | Carb: 215.58g.
Breakfast: Coffee, Equate high performance protein shake - banana, Great Value Whipped Cream Cheese Spread, Lender's Plain Bagels, PBfit Peanut Butter Powder , Great Value Mini Pretzel Twists. Lunch: Cherry Tomatoes, Kraft Velveeta Cheesy Bowls Ultimate Cheeseburger Mac. Dinner: Kroger Fruit Snacks, Popsicle Fudgsicle No Sugar Added Fudge Bars, Great Value Deli Style Sliced Muenster Cheese, Carl Buddig Corned Beef, Pringles Sour Cream & Onion Potato Crisps, Ole Extreme Wellness High Fiber Low Carb Tortillas. Snacks/Other: Oreo Thins Lemon. more...
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2336 kcal
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Activities & Exercise:
Weight Training (moderate) - 40 minutes, Housework - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 32.2 lb a week
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Comments
02 Mar 21 by member: -Diablo
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I think I need to buy new shoes as well! Do you think heels will have the same affect as fancy running shoes??
02 Mar 21 by member: lindsaylue
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Wow! That's what I lost in a 2 week period, but that's just since yesterday for you!
02 Mar 21 by member: Fritzy 22
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Holy cow woman! Was that all in one day?!? Great job!
03 Mar 21 by member: peeperjj
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I ate a lot the three days prior, that's all. May be up today. Getting ready to weigh in. Just numbers. 😉
03 Mar 21 by member: davidsprincess
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