|
Today is my son's birthday! He doesn't live here, so I don't have to worry about cake! I did sing to him, though, which I'm pretty sure he loves. ROFLOL!
I think they may have unblocked my Dad, so hopefully, he won't have to have surgery. Whew!
I've done pretty well, this week! Some people, say don't eat the 100 calorie snacks, but I swear, they keep me from overeating, because, sometimes, if I just have a small portion, it keeps me satisfied!
I'm hoping to get out today. I didn't go any place, yesterday and I get real stir crazy, but I did get a lot of housework done. AMAZING! LOL!!
Diet Calendar Entries for 12 February 2009:
|
1483 kcal
|
Fat: 41.40g | Prot: 37.03g | Carb: 246.42g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Special K with red berries. Lunch: 100 Calorie Pack Twinkie Bites, Chicken and Cheese Quesadilla. Dinner: Country cabbage, green giant steamers, 100 Calorie Pack Mini Cakes, coconut crusted tilapi. Snacks/Other: Constant Comment, decaf, Splenda, hostess, Chocolate Snack Cake, weight watchers brownies, Wheat Thins Crackers - Fiber Selects, bottled water, Lite coffee with non dairy creamer, decaf with non dairy creamer, decaf tea, Splenda. more...
|
|
2844 kcal
|
Activities & Exercise:
Housework - 30 minutes, Sitting - 9 hours and 20 minutes, Desk Work - 30 minutes, Driving - 20 minutes, Walking (slow) - 2/mph - 20 minutes, Sleeping - 7 hours, Resting - 6 hours. more...
|
|
 Comments
hope your son has a happy birthday and glad to hear your dad is doing better...your chart is showin signs of your daily progress...way to go on all the movement!!!
12 Feb 09 by member: loosinisfun
|
LOL - not sure if loosinisfun was commenting on YOUR movement or that of your Dad!!! =8-0 About the 100 calorie packs - don't worry about 'some people'. If they work for you, use them! I'm sure your birthday singing was just lovely, if not entirely appreciated. :)
12 Feb 09 by member: amryk
|
my mom used to do that to me when she was alive...it is embarressing and yes you secretely love it...keep it up...lol...my hubby uses the 100 calorie packs because he doesn't realize just how much he is eating otherwise...use what works for you...great job on the scales
12 Feb 09 by member: veggies yuk
|
The 100 calorie packs are just tools for your diet. If they work for you, USE 'EM!
12 Feb 09 by member: Divided By Zero
|
My sister used to call me up or come over at midnight on my birthday and sing or bring a cake. Since she died, her oldest son calls me at midnight on my birthday and sings to me. LOL!! I sing to my family for everything, they are like, can you just send us a card? ROFLOL!! They don't say it, but I'm sure they are thinking it.
Yeah, Amy, Mike was talking to my Dad. ROF
12 Feb 09 by member: DLAndrews
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DLAndrews's weight history
|