Weigh In record (no journal entry) for 20 January 2011
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254.0 lb
Lost so far: 1.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2011:
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801 kcal
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Fat: 24.48g | Prot: 48.96g | Carb: 93.51g.
Breakfast: 2% Milk, honey nut cheerios, Splenda, skim milk, Med Fench Vanilla Coffee Dunkin Donuts. Lunch: chicken cutlet, Balsamic Vinaigrette Salad Dressing, water, red peppers, green peppers, lettuce, celery, carrots, green grapes, salt, pepper, parmesan cheese kraft. more...
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steady weight
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GraceRose's weight history
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