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Things have been crazy the last few days so i haven't made it the gym like i wanted. But I do try to walk however I can while at work and when I get home I do a bit of cardio just to keep the body moving. Hopefully this weekend I can get in there for a few. :/
Diet Calendar Entry for 20 January 2011:
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801 kcal
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Fat: 24.48g | Prot: 48.96g | Carb: 93.51g.
Breakfast: 2% Milk, honey nut cheerios, Splenda, skim milk, Med Fench Vanilla Coffee Dunkin Donuts. Lunch: chicken cutlet, Balsamic Vinaigrette Salad Dressing, water, red peppers, green peppers, lettuce, celery, carrots, green grapes, salt, pepper, parmesan cheese kraft. more...
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