Weigh In record (no journal entry) for 14 January 2011
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305.0 lb
Lost so far: 0 lb.
Still to go: 145.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 January 2011:
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3513 kcal
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Fat: 154.06g | Prot: 136.48g | Carb: 398.10g.
Breakfast: Hash Brown, Sausage Biscuit (Regular). Lunch: Skittles, Ranch Salad Dressing, Chicken Wing, (Barbecue Flavored, Glazed, Frozen), Lettuce Salad with Assorted Vegetables. Dinner: powerade, 12 inch bacon pizza. Snacks/Other: fudge swirl ice cream, Pop Tarts Strawberry. more...
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3777 kcal
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Activities & Exercise:
Driving - 2 hours, Sitting - 4 hours, Sleeping - 8 hours, Resting - 10 hours. more...
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gaining 1.2 lb a week
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