Weigh In record (no journal entry) for 21 February 2014
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268.4 lb
Lost so far: 5.6 lb.
Still to go: 118.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2014:
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1206 kcal
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Fat: 57.96g | Prot: 54.18g | Carb: 113.50g.
Breakfast: Egg, Nature's Own Honey Wheat Bread, Kraft American Cheese Slice. Lunch: Armour LunchMakers Cracker Crunchers Turkey. Dinner: Papa John's 14" Thin Crust Pizza - Cheese. more...
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losing 21.0 lb a week
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babylovessky's weight history
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