Weigh In record (no journal entry) for 20 February 2014
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271.4 lb
Lost so far: 2.6 lb.
Still to go: 121.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2014:
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1186 kcal
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Fat: 49.96g | Prot: 60.18g | Carb: 122.50g.
Breakfast: Kraft Kraft American Cheese Slice, Nature's Own Honey Wheat Bread, Egg. Lunch: Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes. Dinner: Wendy's Asiago Ranch Chicken Club. more...
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losing 7.0 lb a week
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babylovessky's weight history
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