| July 2014 |
| Wed 23rd: |
566 *
|
47%
|
fat: 11.97g |
| |
protein: 35.03g |
| |
carbs: 75.17g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
1615 *
|
135%
|
fat: 58.25g |
| |
protein: 77.50g |
| |
carbs: 207.00g |
|
-
|
-
|
| Mon 9th: |
360 *
|
30%
|
fat: 4.75g |
| |
protein: 28.50g |
| |
carbs: 55.00g |
|
-
|
-
|
| May 2014 |
| Tue 6th: |
1145 *
|
95%
|
fat: 18.25g |
| |
protein: 88.50g |
| |
carbs: 169.00g |
|
-
|
-
|
| Sun 4th: |
1095 *
|
91%
|
fat: 18.25g |
| |
protein: 101.50g |
| |
carbs: 143.00g |
|
-
|
-
|
| Sat 3rd: |
1065 *
|
89%
|
fat: 19.50g |
| |
protein: 108.00g |
| |
carbs: 123.00g |
|
-
|
-
|
| April 2014 |
| Thu 24th: |
530 *
|
44%
|
fat: 3.00g |
| |
protein: 56.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Wed 23rd: |
530 *
|
44%
|
fat: 3.00g |
| |
protein: 56.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Tue 22nd: |
265 *
|
22%
|
fat: 1.50g |
| |
protein: 28.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Mon 21st: |
910 *
|
76%
|
fat: 19.00g |
| |
protein: 70.00g |
| |
carbs: 109.00g |
|
-
|
-
|
| Fri 11th: |
640 *
|
53%
|
fat: 3.00g |
| |
protein: 56.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| March 2014 |
| Thu 6th: |
849 *
|
71%
|
fat: 32.04g |
| |
protein: 46.32g |
| |
carbs: 93.51g |
|
-
|
-
|
| February 2014 |
| Tue 25th: |
771 *
|
64%
|
fat: 24.42g |
| |
protein: 49.35g |
| |
carbs: 82.00g |
|
-
|
-
|
| Sun 23rd: |
516 *
|
43%
|
fat: 29.96g |
| |
protein: 31.18g |
| |
carbs: 27.50g |
|
-
|
-
|
| Fri 21st: |
1206 *
|
100%
|
fat: 57.96g |
| |
protein: 54.18g |
| |
carbs: 113.50g |
|
-
|
-
|
| Thu 20th: |
1186 *
|
99%
|
fat: 49.96g |
| |
protein: 60.18g |
| |
carbs: 122.50g |
|
-
|
-
|
| Tue 18th: |
386 *
|
32%
|
fat: 14.96g |
| |
protein: 19.18g |
| |
carbs: 41.50g |
|
-
|
-
|
| Mon 17th: |
1256 *
|
105%
|
fat: 46.46g |
| |
protein: 53.18g |
| |
carbs: 146.50g |
|
-
|
-
|
| Mon 10th: |
1146 *
|
96%
|
fat: 43.00g |
| |
protein: 80.95g |
| |
carbs: 104.79g |
|
-
|
-
|
| January 2014 |
| Tue 28th: |
975 *
|
81%
|
fat: 46.38g |
| |
protein: 78.11g |
| |
carbs: 56.37g |
|
-
|
-
|
