davidsprincess's Journal, 23 February 2021

179.2 lb Lost so far: 69.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1417 kcal

Fat: 67.23g | Prot: 56.63g | Carb: 166.03g.   Breakfast: Coffee, Lender's Plain Bagels, Great Value Whipped Cream Cheese Spread, PBfit Peanut Butter Powder. Lunch: McDonald's French Fries (Medium), McDonald's Quarter Pounder with Cheese. Dinner: Orville Redenbacher's Mini Bags Butter Popcorn. more...

2108 kcal

Activities & Exercise: Cardio - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...