Rig4dive's Journal, 23 February 2021

182.0 lb Lost so far: 0.2 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1262 kcal

Fat: 47.57g | Prot: 85.18g | Carb: 134.43g.   Breakfast: Great Value Hard Boiled Eggs, Great Value Original Peach Lowfat Yogurt. Lunch: Sir Kensington Chipotle Mayonnaise, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Deli Turkey or Chicken Breast Meat. Dinner: Chicken Stroganoff. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...

2024 kcal

Activities & Exercise: Resting - 17 hours and 29 minutes, Sleeping - 6 hours and 31 minutes. more...