Rig4dive's Journal, 22 February 2021

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Weigh In record (no journal entry) for 22 February 2021

181.0 lb Lost so far: 1.2 lb. Still to go: 6.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 February 2021:

900 kcal

Fat: 20.00g | Prot: 37.00g | Carb: 141.00g. Breakfast: Tina's Frozen Burrito. Lunch: Great Value Mediterranean Inspired Tuna Bowl with Brown Rice. Dinner: Lean Cuisine Marketplace Spinach Artichoke Ravioli. more...

2016 kcal

Activities & Exercise: Resting - 17 hours and 49 minutes, Sleeping - 6 hours and 11 minutes. more...

gaining 3.5 lb a week

5 Supporters Support

Comments

Keep going Rig 😊

22 Feb 21 by member: jenny3781

I’ve been on staycation for six days, I’m pretty happy I didn’t go overboard. 😃

22 Feb 21 by member: Rig4dive


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Rig4dive's Journal, 22 February 2021

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