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BodyTrace
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130.5 lb
Lost so far: 12.8 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2021:
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1027 kcal
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Fat: 18.36g | Prot: 45.09g | Carb: 185.71g.
Breakfast: Sugar, Lipton Black Tea Bags, Hard-Boiled Egg . Lunch: Pears , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Safeway Baby Carrots . Dinner: Cooked Pinto, Calico or Red Beans (Fat Added in Cooking), Sweet Potato (Without Skin, Cooked, Boiled) , Pumpkin , Member's Mark Cooked Jumbo Shrimp, Cooked Spinach (Fat Added in Cooking). Snacks/Other: Tangerines (Mandarin Oranges) , Pop Secret Kettle Corn 100 Calorie Pop. more...
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1706 kcal
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Activities & Exercise:
Cycle - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 12.3 lb a week
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