Tanya Whitehead's Journal, 18 January 2011

Started my monthly yesterday so I am sure that had an effect on my small loss this week

Diet Calendar Entries for 18 January 2011:
1771 kcal Fat: 64.18g | Prot: 35.11g | Carb: 260.09g.   Breakfast: 1% Fat Milk, XL Coffee, Honey Nut Cheerios. Lunch: Fettuccine Alfredo. Snacks/Other: Wunderbar, Crunchys, Crunchy Granola Bars - Apple Crisp, Cranberry Strawberry Crunchy Bar. more...
2815 kcal Activities & Exercise: Sleeping - 8 hours, Desk Work - 8 hours, Resting - 8 hours. more...

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I hate when that happens. Seems to always happen to me when I get motivated to lose weight, lol. But stick with it and it'll come off and you will feel fantastic! Be blessed 
18 Jan 11 by member: adoptionrox143

     
 

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