DLAndrews's Journal, 07 February 2009

Today my wicked stepSister, my stepDad and I went to the casino. I actually won a little today. No, I can't retire, but it was better than I usually do.
Stayed pretty much on my eating plan and got some walking in today

Diet Calendar Entries for 07 February 2009:
1674 kcal Fat: 67.30g | Prot: 88.73g | Carb: 169.38g.   Breakfast: Ham, Egg & Cheese. Lunch: McDonald's quarter pounder. Dinner: Blue cheese dressing, shredded cheese, tossed salad, sour cream, Promise, russet potato, Boneless Beef Ribeye Steak. Snacks/Other: hostess, Diet Coke, Hunt's fat free, Oreo Thin Crisps - 100 Calorie Snack Packs, decaf with non dairy creamer, Lite coffee with non dairy creamer, bottled water. more...
2902 kcal Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Housework - 30 minutes, Sitting - 10 hours and 15 minutes, Desk Work - 30 minutes, Resting - 5 hours, Sleeping - 7 hours. more...

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Comments 
:)  
07 Feb 09 by member: cindyshine
I always KNEW you are a winner!!!! 
07 Feb 09 by member: nikeit

     
 

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