Today my wicked stepSister, my stepDad and I went to the casino. I actually won a little today. No, I can't retire, but it was better than I usually do. Stayed pretty much on my eating plan and got some walking in today
Diet Calendar Entries for 07 February 2009:
|
1674 kcal
|
Fat: 67.30g | Prot: 88.73g | Carb: 169.38g.
Breakfast: Ham, Egg & Cheese. Lunch: McDonald's quarter pounder. Dinner: Blue cheese dressing, shredded cheese, tossed salad, sour cream, Promise, russet potato, Boneless Beef Ribeye Steak. Snacks/Other: hostess, Diet Coke, Hunt's fat free, Oreo Thin Crisps - 100 Calorie Snack Packs, decaf with non dairy creamer, Lite coffee with non dairy creamer, bottled water. more...
|
|
2902 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Housework - 30 minutes, Sitting - 10 hours and 15 minutes, Desk Work - 30 minutes, Resting - 5 hours, Sleeping - 7 hours. more...
|
|