chesgreen's Journal, 17 February 2021

Looking Good Billy Ray!
Feeling Good Louis!

Insomnia kicked my butt last night. Slept 10 pm to 12:45 am

Passed out at 3:58 am and the stupid alarm starts blasting at 4:38 am

Scale is still proper despite the lack of sleep due to the discipline of controlling the fork.

I anticipate seeing a lower number tomorrow as well as a lower Thursday to Thursday number.

Onward!!!

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324 kcal

Fat: 32.57g | Prot: 1.43g | Carb: 2.14g.   Breakfast: Hood Heavy Cream, Water, Coffee. Lunch: Polar Seltzer Raspberry Lime, Water. Dinner: Kerrygold Salted Butter, Fusia Ramen Broth, Water. Snacks/Other: Polar Seltzer with Lime. more...

2715 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...