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I'm a little embarrassed by this, but I know my FS family understands me and won't be hard on me. Well, my new diet lasted exactly 13 hours. I'm gonna revamp it again. It's going to have to include carbs. I just can't last a day without them. So that experiment went awry. But I'm going to try a more Core type plan, still trying to stay away from the sugar and bread.
I'm gonna do a little complaining now to get this out of my system. So for anyone who wants to stop reading, I totally understand. But for those who are gonna read, just imagine a high pitched wailing sound to my voice.
Oh, I wish this were easier! Why is it that sometimes dieting is easy and other times it's so difficult? I can't seem to keep things smooth and even, to keep things going. My relationship with food is the one relationship I have that is not successful. I'm a great wife, a great mom, a great daughter, sister, aunt, a great friend. But with food, I'm a mess. I succumb to many a temptation. I go down the wrong path. If I don't keep my full concentration, food will come up behind me and bite right on the a$$!
Whoo! I needed that! :)
Diet Calendar Entries for 05 February 2009:
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1639 kcal
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Fat: 91.38g | Prot: 173.76g | Carb: 29.63g.
Breakfast: water, TURKEY CHEF EXPRESS, asparagus, olive oil, egg. Lunch: Cinn. Bun bar, water, olive oil. Dinner: steak, asparagus, cinn bun bar, water, chicken leg with skin, chicken wing. more...
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2114 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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