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Weighed w pajamas and watch and glasses on. Have been cutting my drinking and expect to see losses from that soon. Plan to start cutting food calories again as well, want to get back to my old weight. I’ve also been working out for a while now so although this weight looks like a gain it is probably a loss
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153.7 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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gaining 0.0 lb a week
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