|
Some people make workouts look so sexy . . . I am not one od them but that right there is the sweat drip of satisfaction. So much so it burnt my eyes. Hahaha best way to get rid of the weekemds pizzas (ues I had more than 1)
Diet Calendar Entries for 15 February 2021:
|
2094 kcal
|
Fat: 62.58g | Prot: 90.42g | Carb: 297.37g.
Breakfast: Crownfield Crispy Slices - Raspberry, Milbona Low Fat Mango, Papaya & Passion Fruit Yogurt, Mango. Dinner: Mattessons Unsmoked Turkey Rashers , Egg Omelette or Scrambled Egg, Chick peas chicken. Snacks/Other: Pomelo, Pop Star Microwave Popcorn - Butter, Asda 30% Less Fat Houmous, Rivercote Original Rye Crispbread, Bananas , Meridian Almond Butter, Rivercote Rice Cakes, Nectarines , Lidl Still Water (Saskia), Weight loss Juice. more...
|
|
536 kcal
|
Activities & Exercise:
Steps - 1 hour, TABATA - 31 minutes, HIIT - 58 minutes, Google Fit - 21 hours and 31 minutes. more...
|
|
 Comments
15 Feb 21 by member: Chestnut63
|
It feels so good after a good sweaty work out, well done 🥵
15 Feb 21 by member: adpreso
|
Looking epic. Gotta get a sweat on. Nicely done
15 Feb 21 by member: Wiggyjp
|
You look amazing, keep it up girlfriend ✨
17 Feb 21 by member: cetogenevieve
|
Thanks so much guys I'm trying
17 Feb 21 by member: Empress Jamrock4eva
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Empress Jamrock4eva's weight history
|