meeshemeesh's Journal, 16 January 2011

AAAAAAAAAAAAAAAAAHHHHHHHHH! I feel myself slipping already! Why is it that after one week, that fire that was initially there DIES!?!?!I did not work out Friday or Saturday and on top of that Friday I went out with friends and ate horribly!First I couldn't decide between a grilled chicken salad or sandwich and the weakling that I am went with the sandwich. BUT I did order a side of broccoli with it...the dummy waiter brought out french fries with it instead! Since I have ZERO self control, I ate every fry on that plate AND THEN a good amount of my neighbors sweet potato fries...FAIL!

I need to find some motivation...HELP!

Diet Calendar Entries for 16 January 2011:
1392 kcal Fat: 45.93g | Prot: 83.15g | Carb: 182.02g.   Breakfast: Bagel Thins - 100% Whole Wheat, No Calorie Sweetener Packets, Singles Fat Free Sharp Cheddar Cheese, Coffee, Milk (Nonfat) . Lunch: Milk (Nonfat) , Crunchy Peanut Butter, Concord Grape Jelly, Light Wheat Bread. Dinner: Singles Fat Free Sharp Cheddar Cheese, Bagel Thins - 100% Whole Wheat. Snacks/Other: Fuze Slenderize Strawberry Melon. more...
2519 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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