KayBuckaroo's Journal, 12 February 2021

Up 3 pounds overnight. Had a deficit yesterday, but I’m still retaining e v e r y t h i n g. I don’t have an underlying condition per se to be worried about it’s just constipation. Dear god if I didn’t know better I’d be going to a colonics spa at this point. 🥴 It’ll fall off overnight again or in a day or two. #notworried
237.2 lb Lost so far: 4.8 lb.    Still to go: 72.2 lb.    Diet followed reasonably well.
gaining 16.8 lb a week

9 Supporters    Support   

Comments 
Kay buy som chia seeds and mix with yoghurt— they are wonderful for adding bulk. Eat with a couple glasses of water. Mix chia, flax, granola, blueberries. Delicious. 
12 Feb 21 by member: Kenna Morton
Thank you 😊 I love this recipe I am excited to try it  
12 Feb 21 by member: KayBuckaroo

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



KayBuckaroo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.