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Today is the first day of the weight loss journey.. I am in a weight loss challenge with 5 other people at our local YMCA...Weighted in at 10:30am. 5:00 I am a little sad that I can not have an alcohol drink.. But what I can have is a club soda with lime.. Which I will go have now...be back
Diet Calendar Entries for 03 February 2009:
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575 kcal
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Fat: 17.30g | Prot: 36.96g | Carb: 74.96g.
Breakfast: banana, cereal. Lunch: egg roll, baked tofu. Dinner: 365 balsamic vinaigrette dressing, lettuce, rotisserie chicken. more...
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2672 kcal
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Activities & Exercise:
Exercise machine (fast) - 1 hour, Swimming (slow) - 30 minutes, Weight Training (moderate) - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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 Comments
lol. good luck w/ your journey!!! cutting the alcohol does help, but its still possible to lose if you don't. why are you cutting it out? just wondering
03 Feb 09 by member: cindyshine
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