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didnt work out other then pilates/stretching in phys therapy past 2 days and last night we ate chinese food for dinner =/ kinda bummed out cause i even gained a pound. going to the gym this morning before i take my 4 yr old to dance class. its so hard because i feel like none of my friends or husband really support what im trying to do. They are constantly inviting me out for drinks, dinners, or ordering fast food. I mean I know its all about will power and I've done pretty good, but why do they keep asking me when they know my answer is "no im not drinking!" :sigh: We were invited to a dinner at a friends house tonight too... I'm not really looking forward to it to be honest!
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171.4 lb
Lost so far: 11.6 lb.
Still to go: 21.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 January 2011:
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1685 kcal
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Fat: 53.51g | Prot: 68.65g | Carb: 227.52g.
Breakfast: Bananas. Lunch: Fuze slenderize pomegranate acai berry. Dinner: 100% Pure Orange Juice with Calcium & Vitamin D, Pork, Gandules Verdes, Arroz Long Grain Enriched Rice, Jamaican Style Patties - Mild Beef Turnovers. Snacks/Other: Cheesecake (From Mix, No-Bake Type), Sea Salt Corn Chips, coffee frozen yogurt shake, odwalla juice. more...
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gaining 2.8 lb a week
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