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No Super Bowl victory for me! Ouch - whole weekend wasn't good. I weigh myself weekly so have to be disciplined this week to see a lower weight by Friday morning.
Diet Calendar Entries for 09 February 2021:
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1495 kcal
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Fat: 75.36g | Prot: 72.57g | Carb: 137.16g.
Breakfast: Liberte Yogurt Plain 2%, Frozen Blueberries, Hard-Boiled Egg, Coffee with Milk. Lunch: Avocado, Costco Quinoa Salad. Dinner: Broccoli , Mashed Potato, Beef or Meat Gravy (Home Recipe), Pork Roast. Snacks/Other: Hummus , No Name Onion Rice Crackers, Carrots. more...
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