Weigh In record (no journal entry) for 08 February 2014
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212.8 lb
Lost so far: 2.2 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2014:
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412 kcal
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Fat: 32.67g | Prot: 22.65g | Carb: 5.04g.
Breakfast: Market Pantry Heavy Whipping Cream, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Coffee, Bacon (Cured, Pan-Fried, Cooked), Kroger Large Brown Egg, Great Value Sharp Cheddar Cheese, Cooked Mushrooms (Fat Added in Cooking). more...
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losing 12.6 lb a week
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