| October 2016 |
| Tue 4th: |
524 *
|
25%
|
fat: 46.62g |
| |
protein: 24.85g |
| |
carbs: 1.67g |
|
-
|
-
|
| August 2016 |
| Mon 8th: |
3026 *
|
144%
|
fat: 71.77g |
| |
protein: 124.33g |
| |
carbs: 470.13g |
|
-
|
-
|
| July 2016 |
| Sun 24th: |
500 *
|
24%
|
fat: 23.50g |
| |
protein: 19.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Thu 21st: |
2061 *
|
98%
|
fat: 140.92g |
| |
protein: 69.94g |
| |
carbs: 155.10g |
|
-
|
-
|
| June 2016 |
| Tue 21st: |
339 *
|
16%
|
fat: 25.62g |
| |
protein: 25.35g |
| |
carbs: 1.67g |
|
-
|
-
|
| Tue 14th: |
314 *
|
15%
|
fat: 20.12g |
| |
protein: 17.35g |
| |
carbs: 16.17g |
|
-
|
-
|
| January 2016 |
| Sat 30th: |
1058 *
|
50%
|
fat: 70.23g |
| |
protein: 20.68g |
| |
carbs: 92.35g |
|
-
|
-
|
| Fri 29th: |
347 *
|
17%
|
fat: 2.89g |
| |
protein: 19.03g |
| |
carbs: 66.74g |
|
-
|
-
|
| Thu 28th: |
1305 *
|
62%
|
fat: 68.87g |
| |
protein: 65.41g |
| |
carbs: 117.81g |
|
-
|
-
|
| Fri 22nd: |
1023 *
|
49%
|
fat: 36.99g |
| |
protein: 36.06g |
| |
carbs: 148.70g |
|
-
|
-
|
| Thu 21st: |
1746 *
|
83%
|
fat: 77.22g |
| |
protein: 80.44g |
| |
carbs: 174.08g |
|
-
|
-
|
| Tue 19th: |
354 *
|
17%
|
fat: 21.00g |
| |
protein: 20.85g |
| |
carbs: 23.70g |
|
-
|
-
|
| Thu 14th: |
968 *
|
46%
|
fat: 53.05g |
| |
protein: 39.90g |
| |
carbs: 85.89g |
|
-
|
-
|
| Wed 13th: |
1966 *
|
94%
|
fat: 100.27g |
| |
protein: 68.48g |
| |
carbs: 208.90g |
|
-
|
-
|
| Mon 11th: |
535 *
|
30%
|
fat: 21.38g |
| |
protein: 18.03g |
| |
carbs: 68.15g |
|
-
|
-
|
| June 2014 |
| Tue 10th: |
340 *
|
19%
|
fat: 21.00g |
| |
protein: 16.20g |
| |
carbs: 31.30g |
|
-
|
-
|
| May 2014 |
| Mon 26th: |
775 *
|
43%
|
fat: 37.00g |
| |
protein: 33.50g |
| |
carbs: 79.50g |
|
-
|
-
|
| Wed 21st: |
1006 *
|
56%
|
fat: 48.94g |
| |
protein: 25.68g |
| |
carbs: 125.97g |
|
-
|
-
|
| Tue 20th: |
907 *
|
50%
|
fat: 38.75g |
| |
protein: 36.00g |
| |
carbs: 112.00g |
|
-
|
-
|
| Mon 19th: |
299 *
|
17%
|
fat: 14.65g |
| |
protein: 8.87g |
| |
carbs: 38.51g |
|
-
|
-
|
