ESPPrice's Journal, 05 February 2021

168.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed poorly.

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930 kcal

Fat: 37.22g | Prot: 24.20g | Carb: 95.47g.   Lunch: Harris Teeter Blueberries, America's Choice Natural Almonds, Martha White Blueberry Muffin, Lettuce Salad with Assorted Vegetables. Dinner: Triscuit Crackers Original, Great Value Sharp Cheddar Cheese. Snacks/Other: Cabernet Sauvignon Wine. more...

2897 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Treadmill - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...