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Ok, I'm back on track... just in time for party Sunday! I've been doing well with my eating and worked out tonight for an hour, so I am happy. I would like to see my scale a little less tomorrow morning.
Diet Calendar Entries for 31 January 2009:
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1155 kcal
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Fat: 33.21g | Prot: 42.81g | Carb: 176.91g.
Breakfast: banana. Lunch: Lean Cuisine Spinach Mushroom Pizza, Little Debbie 100 calorie nutty bar. Dinner: Lean Cuisine Panini. Snacks/Other: Sugar Wafers (with Creme Filling), McDonald's french fries, Great Value Fruit and Grain bar. more...
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3121 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
Yeah! Keep it up, girlie! You're doing it! Enjoy the parties, but don't overeat!!!!!
01 Feb 09 by member: debbra
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