Weigh In record (no journal entry) for 30 January 2009
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252.0 lb
Lost so far: 13.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2009:
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200 kcal
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Fat: 8.00g | Prot: 2.00g | Carb: 30.00g.
Breakfast: little debbie triple fudge 100 calorie. more...
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losing 3.5 lb a week
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momma2livinjoshb's weight history
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