Tanya Whitehead's Journal, 05 February 2014

Went on vacation so I guess a .3 gain isn't to bad.

Diet Calendar Entry for 05 February 2014:
737 kcal Fat: 16.00g | Prot: 32.98g | Carb: 115.85g.   Breakfast: Slim-Fast Shake Mix - Chocolate Royale, Milk (Nonfat). Lunch: Michelina's Fettuccine Alfredo. Snacks/Other: Yoplait Source 0% Yogurt - Strawberry, Apples. more...

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