Weigh In record (no journal entry) for 03 February 2014
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194.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2014:
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630 kcal
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Fat: 24.28g | Prot: 37.84g | Carb: 62.14g.
Breakfast: Sugar, Tetley British Blend Premium Black Tea. Dinner: Tap Water, Sweet Onions, White Rice (Long-Grain, Cooked), Boar's Head Baby Swiss Cheese, Cooked White Corn, Cooked Green Cabbage, Ground Beef (95% Lean / 5% Fat), Great Value All Natural Petite Diced Tomatoes. Snacks/Other: Dilettante Bing Cherries in Premium Chocolate. more...
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3262 kcal
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Activities & Exercise:
Resting - 6 hours, Sleeping - 7 hours, Desk Work - 10 hours, Running (jogging) - 5/mph - 1 hour. more...
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losing 2.0 lb a week
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Jules Lynn Spang-Drisk's weight history
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