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Ok. Today is the day that I am starting back to tracking on FS...I was tracking here, I was keeping sight of my goal. I am getting worried looking at my chart about the upwards trend I seem to be having... Today is a new start, and I am going to take advatage of it!
Diet Calendar Entries for 29 January 2009:
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1428 kcal
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Fat: 31.52g | Prot: 59.06g | Carb: 267.04g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Honey Clusters Cereal. Lunch: BeneFit Nonfat Yogurt, Grapefruit, 45 Calories and Delightful 100% Whole Wheat Bread with Honey, Select Harvest Light. Dinner: 45 Calories and Delightful 100% Whole Wheat Bread with Honey, Saltines, Smooth Peanut Butter (with Salt), Cream of Chicken Noodle Soup. Snacks/Other: Light String Cheese, Fiber One Chewy Bars, orange, Apple. more...
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2536 kcal
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Activities & Exercise:
Pilates - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Standing - 2 hours, Desk Work - 3 hours, Walking (slow) - 2/mph - 3 hours, Sleeping - 8 hours, Resting - 4 hours and 50 minutes, Driving - 1 hour and 40 minutes. more...
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