Bizou's Journal, 11 January 2011

Weigh In record (no journal entry) for 11 January 2011
162.4 lb Lost so far: 1.6 lb.    Still to go: 22.4 lb.    Diet followed poorly.

Diet Calendar Entry for 11 January 2011:
1413 kcal Fat: 39.76g | Prot: 58.90g | Carb: 215.77g.   Breakfast: sugar, coffee, Vegetable cocktail, cheese , coffee, yogurt, milk, Carnation instant breakfast. Lunch: carrots, Apple juice, mustard, ham, bread. Dinner: chocolate chip cookie, Kraft peanut butter, bread. Snacks/Other: milk, chocolate chip cookies. more...
gaining 2.8 lb a week

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