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Did really bad over the weekend, gained 2 lbs.
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162.0 lb
Lost so far: 2.0 lb.
Still to go: 22.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 January 2011:
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1562 kcal
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Fat: 50.29g | Prot: 91.87g | Carb: 189.18g.
Breakfast: coffee, bread, peanut butter. Lunch: milk, butter chicken. Dinner: Cranberry black cherry cocktail , potato, ham. Snacks/Other: milk, mixed nuts, Vegetable cocktail, yogurt. more...
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gaining 4.2 lb a week
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