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I over did it on Monday. I think that I had breakfast too early. I will not eat at 6:30 am this way I can paste myself. Also, more water. I can do this and will......
Diet Calendar Entries for 11 January 2011:
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1761 kcal
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Fat: 104.88g | Prot: 87.78g | Carb: 117.64g.
Breakfast: green tea, apple, EGGS. Lunch: oil/herb dressing, coffee w/cream, greek chicken salad. Dinner: potatoe, Baked or Broiled Fish, Fruit-Flavored Drink (Dry Powdered Mix, Low Calorie, with Aspartame), tangerine, butter, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Mousse Temptations - Dark Chocolate Decadence. more...
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3010 kcal
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Activities & Exercise:
Shopping - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 13 hours and 15 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes. more...
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