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so far, i'm pretty impressed with my motivation. hopefully it'll last longer than it usually does. the only real problem i have is with food. veggies are just not my thing. i need some serious help in the food department.
Diet Calendar Entries for 10 January 2011:
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1432 kcal
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Fat: 43.76g | Prot: 33.28g | Carb: 181.89g.
Breakfast: Special K Chocolatey Delight Cereal, Low Fat Milk. Lunch: Chicken Noodle Soup. Dinner: Healthy Harvest Blueberry Delight Apple Sauce, Pasta Sides - Creamy Chicken. Snacks/Other: Water, Cough Drops, Extra Creamy Whipped Cream, Rich Chocolate Hot Cocoa Mix, Special K Bliss Bar - Chocolate, Ruffles Cheddar & Sour Cream Potato Chips, Diet Coke Plus, Chocolate Chip Cookie, Coffee (Brewed From Grounds), Granulated Splenda. more...
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2291 kcal
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Activities & Exercise:
Desk Work - 4 hours, Housework - 1 hour, Driving - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Sleeping - 9 hours, Resting - 8 hours and 45 minutes. more...
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