angelgirly1992's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2011
Mon 28th: 630 * 32%
fat: 17.00g
|
protein: 14.00g
|
carbs: 106.00g
2243*  1613
October 2011
Wed 26th: 580 * 29%
fat: 15.50g
|
protein: 16.00g
|
carbs: 93.00g
- -
Tue 25th: 1588 * 79%
fat: 55.61g
|
protein: 42.50g
|
carbs: 233.04g
2086*  498
Mon 24th: 1766 * 88%
fat: 51.69g
|
protein: 81.80g
|
carbs: 221.00g
2461*  695
Sun 23rd: 1350 * 68%
fat: 33.00g
|
protein: 62.00g
|
carbs: 205.00g
2230*  880
Sat 22nd: 1295 * 65%
fat: 49.00g
|
protein: 76.00g
|
carbs: 138.00g
2541*  1246
Fri 21st: 465 * 23%
fat: 5.73g
|
protein: 14.27g
|
carbs: 89.98g
2138*  1673
August 2011
Tue 23rd: 820 * 43%
fat: 48.00g
|
protein: 28.00g
|
carbs: 74.00g
1987*  1167
Sun 21st: 1797 * 95%
fat: 57.19g
|
protein: 43.45g
|
carbs: 286.33g
2650*  853
July 2011
Sat 9th: 1688 * 89%
fat: 47.16g
|
protein: 58.99g
|
carbs: 268.30g
2345*  657
Fri 8th: 931 * 49%
fat: 40.26g
|
protein: 24.75g
|
carbs: 120.95g
2814*  1883
Wed 6th: 400 * 21%
fat: 7.86g
|
protein: 9.01g
|
carbs: 71.39g
2066*  1666
Tue 5th: 1827 96%
fat: 81.35g
|
protein: 92.12g
|
carbs: 190.31g
2902*  1075
June 2011
Fri 24th: 595 * 31%
fat: 16.00g
|
protein: 28.50g
|
carbs: 90.00g
2417*  1822
May 2011
Tue 24th: 1908 * 100%
fat: 99.85g
|
protein: 68.30g
|
carbs: 193.40g
2467*  559
Mon 23rd: 1861 * 98%
fat: 64.24g
|
protein: 95.15g
|
carbs: 229.28g
2736*  875
Wed 18th: 660 * 35%
fat: 9.75g
|
protein: 16.00g
|
carbs: 134.00g
1991*  1331
Tue 17th: 1309 * 69%
fat: 48.50g
|
protein: 31.13g
|
carbs: 191.54g
2504*  1195
Tue 10th: - - 2130* -
Mon 9th: - - 2276* -
April 2011
Tue 19th: 600 * 32%
fat: 15.00g
|
protein: 11.00g
|
carbs: 109.00g
2360*  1760

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