Brenda.nana's Journal, 22 January 2021

well I am going to try it.

Diet Calendar Entry for 22 January 2021:
1254 kcal Fat: 40.62g | Prot: 62.94g | Carb: 163.19g.   Breakfast: Quaker Instant Oatmeal - Peaches & Cream, Great Value Bottled Water (Bottle), Coffee, International Delight Sugar Free French Vanilla Coffee Creamer Singles. Lunch: Baker's Harvest Chicken Flavored Crackers, StarKist Foods Tuna Creations Deli Style Tuna Salad, Dr. Pepper Diet Dr. Pepper (Bottle). Dinner: Bob Evans Tomato Slices, Mt. Olive Mild Banana Pepper Rings, Brownberry Honey Wheat Sandwich Thins, Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled), Ore-Ida Tater Tots, Dr. Pepper Diet Dr. Pepper (Bottle). Snacks/Other: Jolly Time Yellow Popcorn, Snack Pack Juicy Gels Sugar Free, Wyler's Light Singles to Go, Great Value Bottled Water (Bottle), Kroger CARBmaster Blackberry Yogurt, Popsicle Fudgsicle No Sugar Added Fudge Bars. more...

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Comments 
I say go for it! Who knows, it could become something that you'll always want to keep around. 
22 Jan 21 by member: Les Girth
Hope you like it 
22 Jan 21 by member: liv001
I love those! Great for a quick snack or lunch! 
22 Jan 21 by member: Lgierloff
Thank you both. I hope so I like tuna. 
22 Jan 21 by member: Brenda.nana
I normally eat albacore tuna but these go on sale pretty regularly and I use them for a last minute protein boost if I see myself running a little short. When my sister was in/out of the hospital this year I kept a bunch in my car so I would always have something to tide me over till I could find a decent meal someplace. I don’t really care much for fast foods but because of Covid I ate more than I ever want to have to again. 
22 Jan 21 by member: Kenna Morton

     
 

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