|
Blew Yesterday 'the right way'! I went to my moms where we did birthdays and Christmas all in one. If you are going to blow a diet then make sure you enjoy it well enough that you won't have cravings for a long time. Without getting crazy - I did just that.
Diet Calendar Entries for 27 January 2014:
|
1095 kcal
|
Fat: 56.82g | Prot: 47.26g | Carb: 95.88g.
Breakfast: Carrot Cake without Icing. Lunch: Trader Joe's Organic Beef Broth. Dinner: Hunt's Garlic & Onion Spaghetti Sauce, Roast Beef. Snacks/Other: Almonds, Nestle Quality Street Chocolates. more...
|
|
2573 kcal
|
Activities & Exercise:
Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SuzanneJ's weight history
|