SuzanneJ's Journal, 25 January 2014

185.0 lb Lost so far: 10.0 lb.    Still to go: 35.0 lb.    Diet followed 100%.

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1159 kcal

Fat: 41.17g | Prot: 52.44g | Carb: 147.28g.   Dinner: Shepherd's Pie with Beef. Snacks/Other: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Buttered Air Popped Popcorn. more...

2767 kcal

Activities & Exercise: Horseback Riding - 1 hour, Shopping - 1 hour, Desk Work - 3 hours, feeding horses - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...