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Finished my 24 day ab challenge today. Very proud of myself.
Diet Calendar Entries for 24 January 2014:
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1357 kcal
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Fat: 63.71g | Prot: 47.10g | Carb: 162.72g.
Breakfast: Post Post Great Grains Crunchy Pecans Cereal, Coffee (Brewed From Grounds), Whipping Cream, 1% Fat Milk. Lunch: Ken's Steak House Chunky Blue Cheese Dressing, Croutons, Dole Romaine Lettuce. Dinner: Kitchen Basics Kitchen Basics Original Turkey Cooking Stock, Barilla Barilla Ditalini Pasta, Bush's Best Bush's Best Cannellini Beans, Italian Sausage, Hard Parmesan Cheese. Snacks/Other: Nature's Original Sun Dried Apricots, Blue Diamond Roasted Salted Almonds, Hunt's Sugar Free Chocolate Pudding Snack Pack. more...
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2610 kcal
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Activities & Exercise:
Ab challenge and stretch - 20 minutes, Walking (brisk) - 4/mph - 20 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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