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Didn't do well with food yesterday as we had a little party and I just kind of ate a lot of tortilla chips. I lost track of what I ate and drank so didn't journal my food. This A.M. Had the same group over for breakfast and really did ok with that though just eating one serving of select items still put me over my usual breakfast tally. I'll work on coming out even the rest of the day and will start cutting calories again in earnest tomorrow. Exercise is going fine so I guess I can't feel too defeated by my lack of tortilla chip control.
Diet Calendar Entries for 22 January 2014:
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1741 kcal
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Fat: 81.01g | Prot: 73.62g | Carb: 187.46g.
Breakfast: Bob Evans Sausage Breakfast Patty, Heavy Cream, Coffee (Brewed From Grounds), Grapefruit, Bananas, Butter, Maple Syrup, Plain Pancakes. Lunch: Kitchen Basics Kitchen Basics Original Turkey Cooking Stock, Barilla Barilla Ditalini Pasta, Bush's Best Bush's Best Cannellini Beans, Italian Sausage, Hard Parmesan Cheese. Dinner: Parmesan Cheese (Shredded), Pizza Crust, BelGioioso Fresh Mozzarella Cheese, Boar's Head Pepperoni. Snacks/Other: Hunt's Sugar Free Chocolate Pudding Snack Pack. more...
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2652 kcal
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Activities & Exercise:
Shoveling - 10 minutes, Ab challenge and stretch - 20 minutes, Walking (brisk) - 4/mph - 20 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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