|
walked 14860 steps yesterday..waiting for this vortex of arctic air..brrrr!
Diet Calendar Entries for 15 January 2021:
|
794 kcal
|
Fat: 53.13g | Prot: 48.82g | Carb: 31.52g.
Lunch: Salad Dressing, Salad Dressing, Zucchini Summer Squash (Without Salt, Drained, Cooked, Boiled), Chicken or Turkey Vegetable Soup (Home Recipe), Cucumber (with Peel), Salad Dressing, Lettuce, Subway Tomatoes, Sensations Black Bean & Corn Salsa. Dinner: Spinach, Green Peas, Lettuce, Kirkland Signature Atlantic Salmon. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lamapa515's weight history
|