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Came down with yucky cold on Sunday. Lots of zinc and Trop50 orange juice seems to have done it. Ready to exercise and get back on eating Mediterranean.
Diet Calendar Entry for 23 January 2014:
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1000 kcal
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Fat: 16.04g | Prot: 80.26g | Carb: 136.66g.
Breakfast: Toasted 100% Whole Wheat Bread, Simple Truth Egg, Coffee (Brewed From Grounds), Tropicana Trop50 Juice (50% Less Sugar, Some Pulp). Lunch: Celery, Turkey Breast Meat, Driscoll's Blackberries. Dinner: Skinless Chicken Breast, Cooked Sauerkraut, Safeway 15 Bean Soup Mix. Snacks/Other: Clementines, Popcorn, Indiana Gourmet Kettlecorn Popcorn. more...
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